I try to be a positive role model to my children, I'm always out and about doing some sort of sport, running, swimming, cycling, I wa...

2016 London Marathon done, not a personal best time but pretty decent at 04:24 given everything else I have had on my plate..... ...

It's only been 4 months.  4 months since I last held Andy's hand, 4 months since he was in this house. In the days and weeks afterwa...

OK first things first - what in heaven's name is Team Honk?  Team Honk is the name of a social media phenomenon, driven by bloggers to r...

Thank you all so much, I am so delighted to be able to post that I have been selected as one of four official bloggers for the 2014 London M...

I am delighted to be a finalist in the competition to be one of 4 official London Marathon Bloggers for the 2014 race.  I am down to the fin...

I am now the proud owner of 3 marathon medals, the newest and the shiniest is my medal for the 2013 Virgin London Marathon which I completed...

For those of you who don't know, on Sunday 21 April I will be joining 35, 0000 other people in running the Virgin London Marathon 2013. ...

On Sunday I completed my last run in the challenge I had set myself earlier this year to run 7 races to mark 7 years of care by our hospice,...

I ran my first half marathon since 1996 yesterday.  Last time I ran a half marathon I was considerably younger and the following day I ...

In a couple of weeks I will be 44 Yes - hard to believe isn't it!!!  I don't know what I imagined my life to be like at 44 b...